This soup is low in fat, high in fiber, and provides a good amount of protein, making it a filling and nutritious option for a weight-loss plan Prep Time: 10 minutes Cooking Time: 35-40 minutes Servings: 4 Nutritional information: Calories: 199 kcal Fat: 0.95 g Protein: 11.85 g Carbohydrates: 35.75 g Fiber: 6.93 g […] More