,

Curried Parsnip Soup with Tuna and Sweetcorn Quiche

Amount Per Serving

  • CALORIES: 350 (approximate)
  • TOTAL FAT: 10g
    • SATURATED FAT: 4g
    • TRANS FAT: 0g
    • UNSATURATED FAT: 6g
  • CHOLESTEROL: 130mg
  • SODIUM: 600mg
  • CARBOHYDRATES: 40g
    • FIBER: 8g
    • SUGAR: 7g
  • PROTEIN: 18g

Enjoy your comforting, homemade soup and quiche lunch!

Advertising

Advertising